It's time to feel BULLETPROOF in body & spirit!

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BECOMING BULLETPROOF
​​​​​​​LEVEL 1


Building a Base - learn the basics of strength training as well as the secret technique behind all Bulletproof Ballerina workouts in this 8-week online course.



Peak Performance comes from Learning to Work with Your Body rather than Fight Against It.


This cross-training course provides the necessary groundwork to finding your power. You have to build a strong foundation before you can get to the fancy stuff. Whether you've done cross-training before or are a beginner, your journey towards BECOMING BULLETPROOF starts here - building the baseline strength and mind-body connection necessary for peak performance.






This program is for you if:

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  • You want to start cross-training to help your dance career but don't know where to begin.

  • ​​​​​​​You want the invincible feeling that comes with the Bulletproof Ballerina system & mindset.

  • You want a workout that teaches you to optimize your body instead of abuse it.

  • ​​​​​​​You want cross-training that is effective but doesn't leave you too exhausted to dance.​​​​​​​

  • You want a workout that safeguards your joints instead of creating risk for injury​​​​​​​.

What You Get:

  • 8-week online course format covers 16 progressive workouts
  • HD videos that demonstrate each exercise from multiple angles
  • Detailed coaching on form and mindset techniques
  • Downloadable PDF detailing Bulletproof Ballerina "secrets to success"
  • Downloadable workout template
  • Downloadable personal Log Sheet to record your progress
  • Lifetime access to the online program
  • Instructions on how to get the most out of the program long term
  • Email support for your questions
  • Other resources & mental tools to further your understanding & appreciation of your unique body

Perks:

  • Introduces the basics of strength training as well as the secrets behind the Bulletproof Ballerina method  
  • Easily modified to provide a challenge at every level but designed for beginners
  • Can be done at home or in a gym (requires the use of kettlebells/ dumbbells and ankle weights)
  • Can be adjusted based on your specific body and situation
  • Promotes a healthy mindset around exercise
  • Controlled progression over a 8-week period keeps you improving
  • Teaches you to respect your body instead of punish it with exercise
  • Only takes 25-30 minutes to complete each workout
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Sample page from the program.

​​​​Your ultimate success hinges on mastering your unique body - respecting where your limits are, and then learning to push past those limits without destroying your body in the process.


This program starts you on that journey.​​​​​​​

Level Up NOW!

​​​​​​​Get lifetime access for only $127.00

BUY NOW (Instant Access)

Enjoy being Bulletproof!

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Questions before you buy? Email me now;)

*Refunds & Returns: Due to the nature of downloadable files and your lifetime access to the program following your purchase, all digital product sales of BECOMING BULLETPROOF - LEVEL 1 are final. If you have any questions about the program before you buy, please email me at anytime. I will address your concerns and help you determine if the program is a good fit for you.
Brought to you by Bulletproof Ballerina, in association with Anti-Bunhead Fitness
© 2020 Anti-Bunhead Fitness®. All Rights Reserved.
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Photo credits: Steve Vaccariello
Bulletproof Ballerina logo photo: Pia Moore